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    <lastmod>2018-12-04</lastmod>
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    <loc>https://mycoachvanessa.com/home-heights</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Home - In a moment I’m going to share a story with you. Before you read it, know this: If a good chunk of it resonates, there’s nothing to fear. Here we go.</image:title>
      <image:caption>You're well on your way to becoming the extraordinary leader you were born to be. However, the rest of your world is crumbling. Family, friends, spirituality - one thing (or every thing) is going to the wayside so you can focus on a career that's moving at breakneck speed. You've realized that (what feels like) obligatory sex once a month with your man, frantic kisses goodnight that barely meet your baby’s forehead, long-forgotten cappuccino dates with your best friend, and an “I’d-rather-shower-than-honour-my-higher-power” mentality are running you down. So much so, that the person you see in the mirror is unrecognizable. Your smile is half-hearted — each smile line doesn’t crease the way it used to. Your eyes are glazed over, reflecting the exhaustion and loneliness that comes with pummeling forward in your career — without honouring yourself, the people, and the God you love. Your smile used to be so big it would reach your eyes. Your eyes used to glisten with wonder and the promise of a future lived through what you want — your values. Your deepest desires. Enough is enough. Unless you find a way to live that truly aligns with who you are — honouring yourself, the people, and the God you love — you know deep in your heart that everything you’ve painstakingly created in your career won’t be worth it. You haven’t figured how to have a powerhouse career and personal legacy without crushing your soul. But, darn it — you’re committed to finding a way to make it happen. Because your friends and family are worth it. You’re worth it. God’s worth it.</image:caption>
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      <image:title>Home - Blog</image:title>
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      <image:title>Home - Speaking</image:title>
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      <image:title>Home - Private Coaching</image:title>
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      <image:title>Home</image:title>
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    <loc>https://mycoachvanessa.com/connect</loc>
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    <lastmod>2018-11-06</lastmod>
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      <image:title>Connect</image:title>
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  <url>
    <loc>https://mycoachvanessa.com/meet-vanessa-schellenberg</loc>
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    <lastmod>2018-11-06</lastmod>
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      <image:title>Meet Vanessa</image:title>
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  <url>
    <loc>https://mycoachvanessa.com/speaking</loc>
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    <lastmod>2018-11-06</lastmod>
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      <image:title>Speaking</image:title>
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  <url>
    <loc>https://mycoachvanessa.com/privatecoaching</loc>
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    <lastmod>2018-11-06</lastmod>
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